Varicose veins or spider veins can be cured by applying useful substances available at home to the affected region. Simple home remedies like eating citrus fruits or sleeping with your legs in an elevated position are reliable ways to get rid of spider veins.
If you have apple cider vinegar at home, applying that on the affected region is a very quick way to get rid of spider veins in as little as half an hour. We mention five simple ways to cure varicose veins at home. These home remedies should be used for a stretch of time with patience.
Various Ways To Cure Spider Veins
1. Physical Activities
Simple activities that promote circulation like walking or periodic jogging or not sitting at one place for too long can be very effective cures for spider veins. Walking or jogging increases circulation in the veins reducing the chances of fibrin accumulation.
Walking every now and then instead of sitting for large stretches of time is also effective since it increases circulation. These simple changes can cure spider veins and reduce their occurrence thereby, making life much more convenient and normal.
Massages are very effective in increasing circulation. The pressure variation on the veins and the nearby muscles creates a difference in pressure that is enough to get the blood circulation in your legs.
Gentle to moderate massaging the affected region can cure spider veins in just a few minutes. This is also effective if you are at risk since, it also prevents against any recurrence. Massage for fifteen minutes to cure spider veins or to prevent the recurrence.
Antioxidants strengthen the weak blood vessels, especially veins and can cure the spider veins. Consumption of antioxidants helps the blood in veins to flow with uniform pressure and prevents the occurrence of spider veins.
Green tea, blueberries, blackberries, red apples, cherries and grapes are just a few of the many food items that contain a large concentration of antioxidants that can cure spider veins and prevent them from recurring. These foods shall be included in abundance in the daily diet.
4. Apple Cider Vinegar
Gently massaging apple cider vinegar on the affected region or placing a cloth soaked in apple cider vinegar on the affected region can relieve spider veins. The apple cider vinegar permeates through the skin and acts on the weak veins reducing the appearance of the spider veins and providing remedies to the situation within minutes.
Ideally, apply this as soon as you see spider veins appearing, thereby, counteracting them even before they fully form. This is a good reason to keep apple cider vinegar nearby.
Spices like garlic, ginger and chilies all contain chemicals that can degrade and decompose fibrin. Fibrin is the chemical responsible for the appearance of spider veins. Including a bit of ginger with your green tea or including cayenne pepper in normal food preparations or even mashing a few chilies into mashed potatoes are all good ways to increase the spice intake to prevent or cure the appearance of spider veins. Eat some ginger or garlic daily to keep spider veins away.
There are many ways to cure spider veins, most of which rely on increasing circulation and the others on reducing fibrin accumulation in the veins which are the basic causes of spider veins.