Stretch marks are off-colored lines on the surface of the skin. Though they are commonly seen on the abdominal wall, but can also occur on the thighs, breast, buttocks and upper arms. The most common causes for these marks are sudden gain or loss in weight, pregnancy, stress, rapid growth during puberty, medications and even hereditary factors.
They pose no health hazard and may gradually fade away with time, but most often than not, they can be a cause of embarrassment. However, the good news is — there are several natural cures for stretch marks that are easily available. Stretch marks are caused by breaking up of the skin’s connective tissue and so normal creams alone are not enough to get rid of these.
Of course, laser surgery is a solution; but it is not just expensive, side effects can be a problem, too. The best way, then, is to opt for natural cure for stretch marks. Let’s look at some of the options available:
Tips To Cure Stretch Marks Naturally
Apply Potato Juice
Make thick slices out of a medium sized potato, rub them on the skin to ensure that the liquid from the potato is in contact with the skin. Once it dries, wash with water.
Mixture Of Almond Oil And Sugar
Mix almond oil and a few drops of lemon with a tablespoon of sugar and apply it on the marks. Rub it gently for 10 minutes before bath. If continued for a month, the marks will gradually fade.
Rub aloe Vera directly on the marks, let it dry and wash off. Alternately, you can mix aloe Vera gel with oil from 10 vitamin E and 5 Vitamin A capsules and rub it gently on the affected area until it gets fully absorbed. In the long run, this works wonders as a natural cure for stretch marks.
Drink Lots Of Water
It is important to drink at least 10 glasses of water in a day to keep the skin hydrated and soft and maintain its elasticity. It is also advisable to avoid coffee and tea.
Take fresh lemon juice and apply it on the marks in circular motions. Leave it to get soaked into the skin and then rinse off. Alternately, you can mix equal amounts of cucumber juice and lemon juice and apply it on the marks to get rid of them.
Take pure olive oil, warm it slightly and massage it on the affected areas. This will enhance blood circulation and reduce the marks.
You can also make a cream of olive oil, vinegar and water and apply it in the night before going to bed. This also helps in keeping the skin moisturized and mark-free.
Applying cocoa butter or a regular massage with almond oil, castor oil, wheatgerm and olive oil also acts as natural cure for stretch marks. Apricot scrub helps exfoliate damaged skin, and a paste made from powdered alfalfa leaves mixed with chamomile oil can do wonders to the skin. Finally, a healthy diet and regular exercise prevent marks and keep the skin toned and healthy.