Vaginal odor or feminine odor is common in women, which can be very embarrassing at times. Female genital area has a typical odor, but if the odor becomes severe it may indicate some sort of infection. Bacterial Vaginosis, yeast infection, sexually transmitted infections, excessive white discharge, poor hygienic conditions in the vaginal area, douching, pelvic inflammatory disease or menstruation can cause vaginal odor. It is easy to beat vaginal odor by adopting simple, healthy practices. You need to take quick action if you experience an offensive smell from the vagina to avoid future complications.
Tips To Get Rid Of Vaginal Odor
The following tips are extremely helpful in preventing and treating vaginal odor. A little bit of awareness and practicing good habits can save you from developing this embarrassing odor.
1. Practice Good Hygiene
This is one of the vital steps to get rid of vaginal odor. Poor hygienic condition in the vaginal area promotes the multiplication of bacteria resulting in strong vaginal odor. Therefore, it is necessary to maintain absolute cleanliness in the genital areas. Wash your genital areas with antibacterial soap twice a day to prevent bacterial growth.
2. Avoid Wearing Synthetic Panties
The satin and nylon panties may be attractive to you, but these may be responsible for the offensive feminine odor. These undergarments restrict the free air circulation in your genital areas trapping the underlying sweat. Your genital area remains damp throughout the day providing ideal conditions for microbial growth.
3. Apply Tea Tree Oil
The antibacterial and antifungal properties of tea tree oil are extremely useful in reducing vaginal odor. Add 2 drops of tea tree oil in 6 ounces of pure water. Wet a cotton ball or a tissue in that mixture and apply on the vaginal area. You can apply this treatment few hours before stepping outdoors or at night before going to bed.
4. Check Your Diet
Your food habits also play an important role in producing the obnoxious feminine odor. Reduce the consumption of beer, coffee, white bread, sugary foods and mushrooms. These foods favor the growth of yeast causing vaginal odor.
5. Stay Away From Perfumed Soaps And Cleansers
Many women are in the habit of applying scented deos, lotions and body washes on the genital areas while bathing. This may aggravate the condition. You can apply feminine sprays and body washes in other parts of the body sparing your genital area. Antibacterial soaps and lotions are the best to apply on the genital area in order to get rid of feminine odor.
6. Change Your Sanitary Pads At Regular Intervals
You need to be extra cautious about your vaginal odor during the periods. Change your sanitary pads at regular intervals of 2-3 hours depending upon the condition. Using a sanitary pad for long hours often leads to bacterial growth causing vaginal odor. Avoid using perfumed sanitary pads. Make sure to change your undergarments frequently during your periods.
7. Treatment With Yoghurt
You can use yoghurt tampon to get rid of vaginal odor. Wet a tampon in few ounces of plain and unsweetened yoghurt and insert into your vagina. Keep it for an hour. The healthy acidophilus bacteria will fight the unhealthy bacteria thus helping in reducing the vaginal odor. Never use sweetened and flavored yoghurt as this may worsen the condition. Wash your vagina thoroughly after removing.