Gastric ulcer is mostly known as stomach ulcer. Though the food items you consume are not responsible for having ulcer but can annoy you and delay the treatment of ulcer. Therefore you must follow a strict diet chart if you are suffering from gastric ulcer.
You must put milder, low acid, easy to digest food in your regular diet and must avoid spicy food and alcohol in order to avoid indigestion. There are some must have and must avoid foods and beverages that can be fruitful to ease your treatment and help you to experience a gastric ulcer free life.
Diet Treatment For Gastric Ulcer
Plenty Of Vegetables
Fresh green vegetables that are facilitated with fiber and other non-acidic properties can be lucrative for you to heal gastric ulcers. You must put the vegetables like potatoes, broccoli, and cauliflower that are proved to be the best in your regular diet chart.
It is mandatory to avoid fried vegetables like French fries as well as the uncooked onions because they tend to increase indigestion instead of healing the pain of ulcers and make you experience tremendous pain.
Easily Digestible Fruits
Along with fresh green vegetables you must have mild fruits if you are suffering from gastric ulcer. Mild fruits offer you some vital vitamin and nutrients that your body is lacking because of heartburn. Do avoid the unpeeled fruits as well as the fruits like pineapple, lemon, grape and tomato that can force your stomach to release more acid. Instead of such acidic fruits you can try fruits like apples or bananas that are mild in qualities and help you to have an ulcer free life.
Here is a myth that milk is a good option to heal your pain under any circumstances and make you strong. This is true that milk is good at times but consuming excessive milk can also trouble your digestion system.
It is also important to consume at least a certain amount of dairy products like cream cheese and cream cottage in order to have sufficient calcium and nutrients that your body lacks when ulcer troubles you.
You must consume rice, pasta, corn, cereal, mashed or baked tomatoes etc. as these are the mere forms of whole grains that offer you the potential to fight ulcer. Try to have dried cereals, cream of rice and oatmeal on a regular basis. It is better to avoid spicy foods because they will damage your digestion system. Also try to stay away from dried beans and peas because they can form gas inside your body.
Herbal tea and caffeine free soda are ideal for you if gastric ulcer is troubling you. You must consume a certain amount of apple juice and grape juice regularly. Make sure that you are drinking plenty of water because water can heal your pain fast and ease your digestive system. Please do avoid alcohol and juices like tomato juice and orange juice and caffeinated drinks as they can form acid frequently. Excessive tea or coffee can also prove harmful for you.
Though proper diet is not the sole remedy of gastric ulcer but that can help your body respond fast to the treatment. There are various treatments for gastric ulcer that are determined by the causes of such problems. If you maintain a balanced diet along with a proper treatment gastric ulcer cannot trouble you long.