Everyone loves to have a healthy and flawless skin. But everyone is not blessed with the flawless glowing skin, but we can turn our skin’s fate by making little effort. Here are some natural skin care tips that will provide you healthy and flawless skin.
Natural Skin Care Tips
Drink Green Tea
Drinking green tea on a daily basis not only keeps you hydrated but also help you to get a flawless skin. It contains antioxidant property that protects your skin from the skin damaging effects of UV rays.
It also balances the elasticity of the skin that is helpful to alleviate early signs of aging. It provides the overall health benefits of skin. Green tea extracts (EGCG) consists of protective effects on UVA- and UVB- influenced skin damage known as (photo aging and carcinogenesis).
Proteins and Vitamins
Diet rich in proteins and vitamins are always beneficial to get healthy and glowing skin. Poor lifestyle is the major cause for various health related problems including skin. To avoid this condition, take nutritious diet which includes green vegetables, fresh fruits, fish, and whole grams. Avoid eating junk food and adopt a healthy lifestyle to keep your skin healthy and glowing.
Yoga is another great way to get a glowing and healthy skin. It provides natural glow to your skin by flushing out the toxins from the body. Yoga regulates the excretory system and also makes the internal purification system better.Moreover, it removes the dark circles under your eyes and eases your muscles by reducing stress level which is the main cause of dull and wrinkled looks. Yoga is one of the best natural remedy to reduce stress that helps to get a blemished-free glowing skin.
Drink plenty of Water
Consume 10-15 glasses of water to keep your skin hydrated, which is helpful to prevent wrinkles and dryness. It also helps to flush out the toxins from your skin and proves to be effective for treating pimples, skin irritation, and other skin problems. Have a glass of water as soon as you get up in the morning.
Herbal Face Pack
Prepare face pack consist of Neem powder, tulsi leaves powder, rose petal powder, and multani mitti. Make a fine paste and keep it in an airtight container or box. Take 1 teaspoon of this paste along with few drops of lemon juice or normal water, after this, apply it on your face and neck for leave it for 10-15 minutes to let it dry. Wash your face with cold water by massaging in a circular motion. Repeat this process on a regular basis to get a glowing effect on your face.
Grind tulsi leaves to get the juice out of it and mix it with lemon juice. Take this mixture and gently massage it on your face for 15 minutes. Then, was your wash with cold water. Apply this mixture for a week or two to get a glowing skin.
You can also dip 3-4 almonds in the water overnight and peel them the next morning. Grind almond in a mixer to make a fine paste and add few drops of honey and lemon juice and mix well. Apply a thick layer of this paste on you face and wash your face after half an hour. Daily application of this paste can help you to get rid from blemishes and provide natural glow to your skin.