Women with frequent yeast infections are at risk of vaginal infections, since, yeast infection majorily causes an overgrowth of candida in the vaginal area.
Women treated with antibiotics for any disease tends to have an imbalance of yeast and bacteria in the vagina, making them prone to vaginal infections. Sexual activities that take place without enough lubrication may also lead to vaginal tear and irritation, putting women at risk of yeast infections.
Moreover, certain medical conditions like diabetes also put women at higher risk of vaginal yeast infections. Untreated diabetes results in high sugar in blood as well as urine, making it more favorable for growth of yeast. Even few hormonal disorders and stage of pregnancy, leading to reduced immunity put a woman at risk of yeast infections.
Effective Ways To Keep Yeast Infections Away
Keep Yourself Dry And Comfortable
Yeast thrives on moist surroundings, with limited or no aeration. It becomes significantly important to keep the vaginal area dry after bathing or bowel movements.
Make use of loose cotton undergarments and immediately change wet clothes after a swim or on getting drenched during rains.
Perform Good Hygiene
Women with recurrent vaginal yeast infections should perform frequent vaginal washing with water, and drying thereafter. Yeast infections spread during shared baths need to be restricted and avoid sharing towels and bathwater with children or spouse.
Ensure to wash hands after every toilet visit with soap and water and wash your clothes in hot water to destroy all yeasts that might have spread on the clothing. Both partners should always wash their genitals with extra care, both before and after lovemaking, to restrict its spread to the other partner.
Never make use of strong scented soaps and harsh hygiene products
The strong chemicals and alcohol content of beautification products may cause irritation and disruption of pH balance that may encourage growth of yeasts.
Avoid Routine Douching
Women performing frequent douche practices may increase the chances of yeast infections by altering pH balance of the vagina. Routine douching is known to be linked to uterine infection or PID, which may lead to infertility. Yeast infections, on getting spread further to circulatory system may turn fatal.
Women with recurrent yeast infections should use yogurt containing live bacteria for douching to restore vaginal pH or rebuild healthy microbial population, lost after antibiotics treatment.
Make Use Of Antifungal Creams
For treating yeast infections, women can make use of miconazole or clotrimazole, two very effective antifungal creams. These are available over the counter at pharmacy stores but, one should still consult the skin specialist before using them.
Solutions From The Kitchen
Include cranberry juice (unsweetened form) as part of the diet as it is known to restore vaginal acidity, and revive back the vaginal efficiency to fight off yeast infections.
Garlic is known to have high antifungal properties. Daily intake of two fresh garlic cloves directly, or tossed in sauce or salad may help to overcome yeast infections and clear up the symptoms of thrush.
Women with thrush can make use of basil tea for gargling. Put one teaspoon of ground basil in 3 cups of boiled water and keep it for 30 minutes. Once cooled, perform gargling twice a day.
Alternatively, add a little maple syrup to sweeten it and drink one cup of it twice a day. Thyme tea can also be used similarly, for drinking, by using one teaspoon of dried thyme in one cup of boiling water.
For getting relief from burning or itching, rosemary tea can be used that can be dabbed onto the external area of infection.
Photo Credit: http://www.approve67.org/healthy-tips/tips-cure-yeast-infection-within-just-hours