Do you have dry and parched skin that seems to become flaky at regular intervals? Does the situation worsen as winter approaches? Does it become irregularly red and sore? If the answer is ‘Yes’ to any one of the questions, then you are suffering from dry skin problems and to eliminate the dryness and tightness you must plan and maintain a skin care routine that will moisturize the parched skin layer.
Dry Skin Care Routine
Step by Step Day Routine
Here is the list of things that need to be done once you wake up. Once maintained, this skin care routine will help you get rid of the dry and flaky skin and get well moisturized skin.
Cleansing, Toning, and Moisturizing
Start the day by splashing lukewarm water. Follow up the washing with a natural moisturizing cleanser that has no or minimal chemicals. Massage the cleaner gently into the damp skin and rinse it off with warm water again.
Next, use a toner to help with the moisturizing process. Use of natural toners or rose water is preferred as chemicals used in market products can make your skin more stretchy and dry.
After using the cleanser and the tone, it is time to moisturize the skin. Use a cream that is specifically made for dry skin and gently massage it into the skin using circular motions.
In case you do not have a moisturizer, then one can make a moisturizer at home mixing coconut or avocado oil with honey and rosewater. The natural ingredients work well for dry skin without making it look oily from the outside.
If you need to go out of the house during the day, use a sunscreen that will protect and moisturize the skin. If you are wearing foundation then opt for ones that have a mineral base or a tinted moisturizer.
Also, one must reapply the sun cream and the moisturizer throughout the day to make sure that the skin is hydrated. Take note of dry patches that can develop easily; hence, keep a moisturizer in hand and apply onto such rough patches as soon as they appear.
Always carry water and drink as much as possible. It not only rehydrates you but also provides nourishment to the skin from the inside. This will deter your skin from becoming flaky and parched.
According to experts, one must drink approximately 2 liters of water everyday and this must be maintained if you want to get rid of the dry skin.
If you have difficulty drinking 2 liters of water every day then squeeze your favorite fruit and consume the juice. These taste better and also work great for people suffering from dry skin problems.
Think about what you are eating. For lunch, have water-based vegetables and fruits such as carrots, blueberries, tomatoes, oranges, grapes, cucumbers, and so on as these hydrates the skin like water.
One can also consume leafy vegetables such as spinach that is rich in vitamin A, B, and C. Another great alternative for lunch is a healthy and rich vegetable soup or fruit salad accompanied by yogurt.
Step by Step Night Routine
Most people ignore the night routine but one must follow a proper skin care routine before going to bed too. This will help you fight dry skin problems effectively:
One must ensure that the supper is light and healthy. Include a glass of milk and strawberries as these provide extra nourishment to the skin.
Cleansing, Toning, and Moisturizing
Like the day routine, these three should be maintained before one goes to bed. So, splash your face with warm water and remove the make up using a remover. After this, follow the cleansing, toning, and moisturizing routine as mentioned for the day routine.
While choosing a night cream, use the ones that are specifically made for dry skin. These will be rich and creamy and offer extra protection to the dry patchy areas.
Step by Step Once in a Week Routine
While the day and night routines must be followed everyday, there are a few skin care tricks that should be maintained on a weekly basis. One such weekly routine is the use of face mask.
Generally there are readymade products that are very effective for dry skin but once also make a face mask using ingredients from their kitchen.
Homemade packs are effective and are also safe due to the minimal use of chemicals in it. A few of the common ingredients that can be used for the face mask are honey, bananas, milk, yogurt, and chocolate.