Finger arthritis is very commonly observed disease that becomes a part of aging in majority of individuals. Finger arthritis causes uneasiness and discomfort, making it extremely difficult to perform daily challenges. It is caused by cartilage breakage that is no more able to support bone structure.
One can experience finger joint inflammation, swelling along with severe pain during finger arthritis. There are many medications available to improve the condition and many natural remedies to restore fingers to their original strength and flexibility.
Highly Useful And Effective Natural Remedies For Finger Arthritis
Cinnamon And Honey
Excellent healing properties of cinnamon and honey helps in improving stiffed muscles of the body. Use half a teaspoon of cinnamon powder and 1 teaspoon of honey on daily basis, to get rid of finger arthritis.
Together antimicrobial properties of cinnamon and antiseptic qualities of honey offers relief from arthritis pain. It is best to have the mixture on an empty stomach as first thing in the morning.
All plant foods, especially celery seeds are packed with 25 anti inflammatory compounds and potassium that play a significant role in reducing finger arthritis. Potassium deficiency has been known to ignite the arthritic discomfort and therefore, by consuming celery and other plant foods, good potassium supply is achieved by the body that aids in reducing finger arthritis symptoms.
Use hot water compresses over painful fingers, to get rid of finger arthritis. A warm compress enhances blood circulation, promotes relaxation of joints and muscles, and decreases joint stiffness. Use a towel soaked in hot water over swollen fingers for several times in the day to get relieved from swelling.
This will enable more improved finger movements. For best recovery, warm compress must be performed simultaneously with light finger exercises, to improve stiffness of fingers to a large extent.
Warm a small portion of eucalyptus oil and then apply it as a thin layer over the finger joint having pain. Then compress using warm towel and increase the mobility of finger joints. The eucalyptus instantly seeps in the finger joint with help of warm compress, improving joint flexibility and motility.
Garlic is enriched with allicin, a compound that aids in suppressing reproduction and growth of microorganisms that usually aggravate the finger arthritis.
Eat garlic in raw or cooked form or heat the garlic cloves in mustard oil and apply over the swollen fingers, massaging it gently. Continual massaging on regular basis will provide quick relief from finger arthritis pain and inflammation.
Make use of one teaspoon of turmeric powder and add a few drops of mustard oil to it. Then mix these together to prepare a thick paste, apply it over the swollen fingers and keep it for half an hour. Rinse it off with lukewarm water and get relieved from joint inflammation and pain.
Additionally, one may mix water with turmeric powder and drink one glass of it daily to get rid of finger arthritis. Instead of water, turmeric can be added to warm milk and honey solution to attain the same anti inflammatory and anti septic benefits of turmeric.
Hot peppers are also an excellent solution for providing relief from finger arthritis pain. Capsaicin present in hot peppers is also used in topical pain relieving drugs used commonly for arthritis pain. Capsaicin works by obstruction the chemical involved in transmission of pain signals to the brain.
Potato is enriched with anti inflammatory and anti oxidant properties that are very effective in relieving finger arthritis pain. Cut a medium sized potato, without peeling off the skin and put the slices dipped in cold water overnight. In the morning, drink that water after straining off the slices, on an empty stomach.
Daily consumption of potato extract containing water will make joints flexible and mobile. Alternatively, one can extract juice from potato and dilute it with water before drinking. This home remedy is not useful for those affected with diabetes.
Compound oleocanthal, present in olive oil helps in preventing the synthesis of pro inflammatory compounds COX 1 and COX 2 enzymes, thereby inhibiting inflammation of joints. Hence, usage of olive oil in cooking overcomes the arthritis associated inflammation in fingers and other joints. Moreover, olive oil can be easily massaged over fingers and hands to reduce discomfort and inflammation of fingers.
Prepare a mixture of warm lavender oil and olive oil and massage with gentle strokes on regular basis, to get a rapid relief from finger arthritis. In addition to above natural solutions, one can just soak the fingers and hands in Epsom salt water for half an hour on daily basis, to improve pain and muscle cramps symptoms of finger arthritis.