Our body produces, many nutrients by itself, but some of the nutrients that are essentials but our body is not able to produce it, so we need to take it from outside, arginine is also a non essential amino acid it means that the body doesn’t produce proper amount of it, because of the age, but it is good for the heart, brain and other body parts, it is used to digest the protein easily, also it has the nitrous oxide in it, which allow the proper flow of the blood in the vessels by pumping up it.
There Are Many Health Benefits Of The Arginine Here Are Some Of Them.
1. Low Cholesterol Levels-
Arginine is found in the chicken, but if you are vegetarian,  then you need to take it in medicine form, it has the nitrous oxide in it, which allows the proper flow of the blood in the vessels, it also helps in the removing the cholesterol level of the body, it dissolves the bad cholesterol that is trapped in the vessels because it is base in nature and also prevents the chance of heart choke.
2. Lower The Blood Pressure-
Arginine nourishes the andothelium cells that are there inside the blood vessels, if we have the healthy andothelium cells then they produces the proper amount of the NO, will allow the proper flow of the blood and also gives the proper signals to the vessels so that the pressure of the blood should be maintained and our heart needs not to put extra pressure on pumping the blood throughout the body.
3. Healing the Wounds-
Arginine has many benefits, it also helps in healing the wounds fast. Arginine has the amino acids in it, which synthesis the protein and it triggers the t- cells and the macrophages, that help to regenerate the skin to the near by area of wounds. 
4. Anti Aging-
If your body is not properly growing, then you can try the arginine, because arginine stimulates the pituitary gland and pituitary gland is responsible for the proper body growth, so these hormones will rejuvenates the skin and make you look younger, so we should take the arginine but with the consultation with the doctor. 
5. Prevent Hair Fall-
We need protein to get the healthy hair, due to deficiency of the protein we may have the problems of the hair fall, arginine is also an amino acid, which has the ability that the scalps should absorbs the nitric acids easily, which helps in reducing the hair fall, there are many shampoo and the conditioners made by arginine is available in the market. 
6. Increase the Vascularity-
Arginine is used by most of the body builder as a pre work out, because it increases the flow of the blood to the muscles and give us power and energy to get the maximum pumping and you will set the veins will start pumping out from the skin due to NO present in the blood, this will give you lean muscles also. 
7. Anti Cancer Molecule-
Arginine helps in fighting with the cancer cells also, arginine when consume in the prescribed limits fights with the cell walls of the cancer cells, it is alkaline in nature and this will help in reducing the tumor cells also, so if you want an alternative for the painful chemotherapy of the cancer, then arginine is the best option for you.