A prolonged digestive disorder can lead to anorexia. The main reason of having this disorder is due to the over ambitious aim to possess a zero calorie slim body. Mostly anorexia chooses women since they are ready to give up their appetite to become slim. As a result, loss of appetite will become a normal thing which will cause them to lose interest in consuming food. This can lead to weakness both physically and mentally, mood swings, lethargy, lack of deep sleep and the decrease in attention or concentration.Luckily, anorexia can be cured by certain home therapies. Some remedies are:
5 Best Home Remedies To Cure Anorexia :
Consumption of garlic is essential to cure this disease. Garlic can stimulate the discharge of some digestive juices that can purify and rinse out our digestive system. As a result, one’s appetite and hunger can intensify. Include at least 4 to 5 garlic in your diet on a daily basis.
Apple can lead to the secretion of the enzyme pepsin in our body. The role of this enzyme is to break down food particles and to accelerate the digestion of proteins. Try to have an apple a day to recover from anorexia.
The acidic property in the lemon can cleanse your digestive system. Drink a glass of warm water mixed with 2 tablespoons of lemon juice every morning on empty stomach. It eliminates the unwanted elements in the stomach and thus making you feel hungry. Furthermore, lemon juice can rejuvenate your digestive system making you feel better and stronger.
Nuts like almonds and walnuts are beneficial to health. It can help in curing anorexia. Patients often have unstable moods and these nuts can help in improving and recuperating their emotional response. Furthermore, nuts can increase the energy level and vitality which is lacking in anorexic people.
Salad can fuel up our appetite and feelings of hunger. Vegetables like cucumber, cabbage, tomatoes and capsicum are not only beneficial to health but also aids in stirring up our cravings for food. Consume a bowl of salad half an hour before every meal and you’ll see the changes in yourself.Anorexia can lead to some serious illness if left unattended. Try these treatments at home to get rid of anorexia.