A regular facial massage is a worthwhile long term beauty investment. One of the best ways to revitalize and rejuvenate your skin is through a soothing facial massage. Facial massages are also known to increase blood circulation to the face. Improved blood circulation can help to impart a warm glow to the face. Regular facial massages have multi pronged benefits.
Besides improving circulation and ensuring enhanced lymphatic drainage, facial massages can also erase the early tell tale signs of ageing i.e. fine lines and wrinkles. Facial massage can also help to open clogged facial pores.
Facial massages offer a relaxing escape routine, especially if you are highly stressed out. So, make it a habit to eke out some ‘me’ time from your busy schedule to enjoy an invigorating facial massage. Some popular facial massage techniques have been delved into in this article.
Types of Facial Massage
Swedish Face Massage
This therapeutic facial massage form is not only soothing but it is extremely effective in keeping fine lines and wrinkles at bay. The Swedish face massage is executed through light and soothing hand strokes. Gentle circular hand movements help to ease tight facial muscles, giving an overall feeling of blissful relaxation and a sense of general well being.
Swedish facial massage is not limited to the face alone. For a complete feeling of relaxation, the massage therapist will gently massage your scalp as well. Head massage, which is an essential part of the Swedish massage technique, is extremely beneficial for easing tension and migraine headaches.
Lymphatic Drainage Face Massage
One of the best ways to eliminate toxin buildup from the body is through a lymphatic drainage massage. Toxins tend to buildup in the underlying tissues of the skin.
Over a period of time the presence of these toxins can lead to facial swelling. Lymphatic massage which is carried out using light, circular hand movements help to release the lymphatic fluid away from the skin and into the lymphatic drainage system.
A typical lymphatic facial massage will involve light, sweeping finger movements under the eyes along with circular, soothing hand movements around the jaws and under the chin.
Acupressure Facial Massage
Acupressure massage, is the general term given to a variety of massage forms, which have originated from the East. Some popular massage forms which are typically classified under Acupressure massage include the Ayurvedic massage, Shiatsu massage, Thai massage and Tui Na massage.
An acupressure massage can elevate general energy levels by ensuring the person feels completely relaxed during the massage session. Acupressure massage not only includes the employment of long, relaxing hand movements but also employs the application of consistent pressure along the acupressure points of the face.
Warm Stone Face Massage
This relatively new type of facial massage has become extremely popular in a short span of time. Warm stone massage as the name indicates uses warm stones for massaging the face and the neck. Besides smooth flat stones, round glass globes and even marbles can be used to massage the face.
The massage therapist will massage your face with heated stones after applying warm oil on your face. While warm stones are used to enhance the feeling of relaxation, cool stones may be used to reduce skin inflammation or swelling.