Your skin is the most superficial aspect of your body. What you do and how you maintain it, will clearly be displayed by the condition of your skin. Managing skin health can sometimes become the most difficult task to do. Although, keeping the skin clean daily may be easy, but preventing many daily occurring factors that interfere with the skin health deems almost impossible. For example, you cannot avoid sun totally, can you?
Or you cannot completely stop the oil being poured out of your skin follicles. Such problems are being faced by all of us daily. But despite of many unavoidable factors, your skin can still remain healthy just if you follow simple tips and tricks to do so.
Tips for Skin Care
Check out the following content of this article which is all about ‘10 skin care tips’ and find out numerous simple ways to maintain a healthy glowing skin.
Washing the Face
Let’s start with the simplest one. Washing your face at least twice daily with warm water is necessary. You can do more if needed. Also, wash your face with water not so hot as heat can open up facial pores and allow the dirt and dust particles to enter in and clog it.
Application of ice is quite a useful and most common tip. The reason why it is done so is, the coldness of ice tightens the facial pores and that would not allow any dirt or dust to clog them. Ice application on the skin of face and neck would also make it appear glowing.
The kinds of soaps you use have a direct effect on your skin. Strong scented soaps are not so skin friendly as they tend to be harsh and irritate it. Harsh behavior of strong scented soaps can also cause skin dryness. Hence, use mild scented soaps instead.
The Sun and Your Skin
Sun rays are good for your skin and the entire body as it provides vitamin D. But too much sun exposure to skin can greatly damage it. So for avoiding sun damage, always wear sunscreen when out on a sunny day.
Do the act even if it is cloudy. Choose a good sunscreen that blocks the UVA and UVB rays. It must also contain non-comedogenic and non-acngenic properties.
Skin Care Tips for Cold Sores
Cold sores that appear as tender blisters on the lips are usually caused by a type of herpes simplex virus. This virus needs not be sexually transmitted.
Cold sores are contagious and hence, avoid sharing your lip products such as lip balm with others. Painkillers can be taken if the blisters are much tender. Also, suck on ice cubes to relive the pain. When having a cold sore, avoid spicy foods. Never prick these sores.
Cleanse Your Skin Daily
Cleansing the skin daily is quite important. You have been out for more than half a day into a dusty, polluted environment with every dirt particle approaching your skin to enter the pores and reside there.
Moreover, the sun, sweat and temperature, may it be cold or hot, does the remaining skin damages. Hence, it is necessary to scrub away these external particles from the skin.
Use a good exfoliator scrub to cleanse your skin. Exfoliation not only removes the dirt and pollutants, but also, it removes away the dead skin cell layer that accumulates superficially so that the live skin lying underneath it gets a chance to breath.
Drink Plenty of Water
Avoid being dehydrated for long. Drink at least 8 glasses of water daily. Adequate amount of water in the body lubricates the organs, refreshes them and keep the skin cells hydrated so that they appear glowing.
Toning the Skin
Using a good toner for your face can give it a glowing, fresh and younger look. Rosewater is a famous natural toner which is the favorite of all since years. You can get one from a store or simply make one at home.
Boil fresh petals of rose in water. Drain the water in a bowl, allow it to cool and collect it in a bottle. Gently rub this natural toner on your face and neck every morning for a fresh glow.
Get Yourselves Moving
Exercise properly each day for the sake of your overall health. Exercising improves blood circulation which in turn, brings about many benefits to the body. One such benefit is that there would be an increase in blood flow towards skin which would enhance the skin health.
Remember, inactivity, besides having harmful effects on your overall health, can also become a reason for development of common skin conditions such as acne, cellulite and loss of muscle tone.
Care for Your Foot Skin
Take quite a good care of the skin of your feet. One useful tip in this regard is, exfoliate them gently in a shower and on a regular basis.